HRT Quiz: Am I a Candidate for Hormone Replacement Therapy?
Score your menopause symptoms, find out where you are in the transition, and see whether you are likely a candidate for HRT — plus which online menopause providers fit your symptoms, preferences, and budget.
Where are you in the transition?
Age and cycle pattern place you on the menopause timeline.
How the HRT quiz works
Score your symptoms
Rate eight common menopause symptoms from none to severe. This produces a 0–24 symptom burden score.
Screen your history
A short health screen flags the conditions that change whether systemic estrogen is appropriate for you.
Get matched
See your candidacy, the hormone formats that suit your answers, and the online providers that fit your budget and preferences.
Am I a candidate for HRT? What actually decides it
Three things determine whether hormone replacement therapy is right for you: how much your symptoms are costing you, where you are in the menopause transition, and what is in your medical history. Symptom burden is why you would treat. Stage and timing set the risk-benefit balance — hormone therapy is most favorable for women under 60 or within 10 years of their final period. History is the filter: a past hormone-sensitive cancer, blood clot, stroke, unexplained bleeding, or active liver disease means systemic estrogen needs individual clinical review rather than a fast online intake. This quiz measures all three.
What your menopause symptom score means
The quiz scores eight symptoms from none to severe, giving a total out of 24 — the same structure clinicians use in standardized menopause rating scales.
- 0–4 · Minimal: symptoms are light. Worth monitoring and revisiting as things change.
- 5–10 · Mild: real symptoms that have not taken over. A common point to treat before they escalate.
- 11–16 · Moderate: where most women seek treatment and where HRT delivers the clearest gains.
- 17–24 · Severe: a symptom load strongly associated with disrupted sleep, work, and relationships.
Read the guide for your top symptoms
Every symptom the quiz scores has a full treatment guide explaining the hormonal cause, what treatment delivers, and which providers rank highest for it.
Medical disclaimer: This quiz is an educational symptom assessment and does not diagnose menopause or prescribe treatment. It is not a substitute for advice from a licensed healthcare provider. Always discuss hormone therapy with a clinician who knows your full medical history.
HRT quiz: frequently asked questions
Common questions about HRT eligibility, testing, and starting treatment online.
Prefer to compare providers yourself?
See every online menopause provider side by side — pricing, hormone options, states served, and turnaround time.