Menopause Symptoms and Treatment Guides
Menopause shows up differently for every woman. Each guide below explains the hormonal cause behind a symptom, which hormone therapy treats it, how quickly relief arrives, and which telehealth providers our editorial team rates highest for treating it.
The short answer
The most common menopause symptoms are hot flashes, night sweats, vaginal dryness, mood swings and anxiety, sleep problems, brain fog, and weight gain around the middle. All are driven by declining estrogen and progesterone, and hormone replacement therapy is the most effective treatment for most of them — now prescribed online without an office visit.
Score your symptoms in 2 minutes →Hot Flashes
hot flashes treatment online
Hot flashes are the most common reason women seek menopause care. These are the telehealth providers our editorial team rates highest for hot flash relief in 2026.
Read guide →Night Sweats
menopause night sweats treatment
Menopause night sweats fragment sleep and drain your days. Compare the telehealth HRT providers rated best for ending nighttime episodes.
Read guide →Vaginal Dryness
vaginal dryness menopause treatment
Vaginal dryness is the most undertreated menopause symptom — and one of the most treatable. Compare providers prescribing local and systemic estrogen online.
Read guide →Mood Swings
menopause mood swings treatment
Irritability, anxiety, and emotional volatility usually trace back to fluctuating hormones. Compare the providers rated best for mood-focused menopause care.
Read guide →Perimenopause
perimenopause treatment online
Your symptoms are real even though your cycle hasn’t stopped. Compare providers experienced in treating perimenopause, not just confirmed menopause.
Read guide →Estrogen Therapy
estrogen therapy online
Estrogen is the foundation of effective menopause treatment. Compare providers prescribing estradiol pills, patches, creams, and bioidentical options online.
Read guide →Progesterone Therapy
progesterone therapy online
Progesterone protects the uterus, deepens sleep, and calms anxiety. Compare providers prescribing micronized and bioidentical progesterone online.
Read guide →Menopause Weight Gain
menopause weight gain treatment
Midlife weight gain isn’t a willpower problem — it’s hormonal and metabolic. Compare providers that treat the underlying drivers, not just the scale.
Read guide →Understanding menopause symptoms and when to treat them
As estrogen and progesterone decline through perimenopause and menopause, women can experience anything from hot flashes and night sweats to mood swings and anxiety, vaginal dryness, and stubborn weight gain. Symptoms often begin during perimenopause, years before periods stop. Hormone replacement therapy — usually estrogen therapy paired with progesterone — is the most evidence-backed treatment for most of them and is endorsed by major medical organizations, including the Menopause Society.
Every guide above is reviewed by our editorial team, and providers are ranked on menopause specialization, treatment options, access, value, and ongoing support. Compare HRT delivery methods, check what treatment costs, or see every provider side by side in our full provider comparison.